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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

CAROLINE BENTHAM

GBR W 55-59 n = 797
Finish · net time
2:00:12
+27:10 v median 1:33:02
Women
730/797
55-59
17/22
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
615/797
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
751/797
Rank

The race, in words

2:00:12 at Copenhagen 2026 put CAROLINE BENTHAM 730th of 797 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:21 behind the median. The race faded late: the second half went 7:17 worse against the middle of the field than the first.

8:40 slower than at Sports Direct HYROX London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:18
    Running 1 9:46
    v median +1:36
    1000m SkiErg 5:32
    v median +0:18
  2. Block 02 9:42
    Running 2 6:19
    v median +1:09
    50m Sled Push 3:23
    v median +0:34
  3. Block 03 12:36
    Running 3 6:39
    v median +1:16
    50m Sled Pull 5:57
    v median +0:42
  4. Block 04 15:48
    Running 4 7:09
    v median +1:44
    80m Burpee Broad Jump 8:39
    v median +2:17
  5. Block 05 12:57
    Running 5 7:01
    v median +1:29
    1000m Row 5:56
    v median +0:34
  6. Block 06 11:23
    Running 6 7:09
    v median +1:43
    200m Farmers Carry 4:14
    v median +1:59
  7. Block 07 15:44
    Running 7 7:37
    v median +2:13
    100m Sandbag Lunges 8:07
    v median +3:21
  8. Block 08 18:03
    Running 8 8:38
    v median +2:52
    Wall Balls 9:25
    v median +3:08

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:17
0:47 0:30
B2 · 50m Sled Push
1:07
0:42 0:25
B3 · 50m Sled Pull
1:04
0:37 0:27
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:12
0:18 0:54
B7 · 100m Sandbag Lunges
1:55
0:40 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:11 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 19
Other races by CAROLINE BENTHAM
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797