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London Excel / HYROX PRO / Season 8 (2025/26)

CAROLINE BENTHAM

GBR W 55-59 n = 283
Finish · net time
2:12:34
+46:56 v median 1:25:38
Women
273/283
55-59
6/6
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
250/283
Rank
Biggest loss
Wall Balls
+12:52
v median
281/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:24
    v median +1:07
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 9:42
    Running 2 5:15
    v median +1:19
    50m Sled Push 4:27
    v median +0:54
  3. Block 03 14:14
    Running 3 5:29
    v median +1:24
    50m Sled Pull 8:45
    v median +2:46
  4. Block 04 14:04
    Running 4 5:54
    v median +1:47
    80m Burpee Broad Jump 8:10
    v median +2:42
  5. Block 05 12:11
    Running 5 6:09
    v median +2:00
    1000m Row 6:02
    v median +0:46
  6. Block 06 9:24
    Running 6 6:12
    v median +2:05
    200m Farmers Carry 3:12
    v median +0:29
  7. Block 07 17:06
    Running 7 6:10
    v median +2:00
    100m Sandbag Lunges 10:56
    v median +5:16
  8. Block 08 29:55
    Running 8 10:20
    v median +4:26
    Wall Balls 19:35
    v median +12:52

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
1:56
0:22 1:34
B3 · 50m Sled Pull
2:28
0:37 1:51
B4 · 80m Burpee Broad Jump
2:09
1:05 1:04
B5 · 1000m Row
2:17
1:19 0:58
B6 · 200m Farmers Carry
2:48
1:54 0:54
B7 · 100m Sandbag Lunges
2:50
2:04 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:02 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283