The race, in three figures
Field beaten
99%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
29/367
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
24/367
Rank
The race, in words
Thomas Dahl & Loui Gravgaard finished in the top 10% of the field at Copenhagen 2026, in 54:33 for 5th of 367 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 0:47 on the median. Time in the roxzone, 3:39, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 5:13v median −1:24
-
Block 02 5:04Running 2 3:14v median −0:52
-
Block 03 6:30Running 3 3:22v median −1:06
-
Block 04 5:17Running 4 3:18v median −1:06
-
Block 05 7:09Running 5 3:23v median −1:05
-
Block 06 4:43Running 6 3:22v median −1:04
-
Block 07 6:22Running 7 3:19v median −1:09
-
Block 08 7:09Running 8 3:25v median −1:12
Roxzone, per block
Approach · Exit 3:39
B1 · 1000m SkiErg
0:38
0:25
0:13
B2 · 50m Sled Push
0:32
0:21
0:11
B3 · 50m Sled Pull
0:28
0:16
0:12
B4 · 80m Burpee Broad Jump
0:24
0:14
0:10
B5 · 1000m Row
0:32
0:06
0:26
B6 · 200m Farmers Carry
0:35
0:11
0:24
B7 · 100m Sandbag Lunges
0:33
0:11
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:08 ahead
Elsewhere
Other races by this team
Source Official
Event
Copenhagen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367