The race, in three figures
The race, in words
Ken David Villanger & Sebastian Askim finished in the top 10% of the field at Copenhagen 2026, in 57:10 for 16th of 367 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Time in the roxzone, 4:03, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:33v median −1:04
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Block 02 5:34Running 2 3:27v median −0:39
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Block 03 6:52Running 3 3:41v median −0:47
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Block 04 5:39Running 4 3:46v median −0:38
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Block 05 7:38Running 5 3:47v median −0:41
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Block 06 4:59Running 6 3:41v median −0:45
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Block 07 6:11Running 7 3:43v median −0:45
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Block 08 7:13Running 8 3:42v median −0:55
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.