Jan-Cay Von Appen & Pit Ressler — Copenhagen

The race, in three figures

Field beaten

79%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

40/367

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

134/367

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:52

59/367
v median −0:45

1000m SkiErg 3:47

92/367
v median −0:08
Block 02 5:44

Running 2 3:40

78/367
v median −0:26

50m Sled Push 2:04

107/367
v median −0:10
Block 03 7:17

Running 3 4:05

106/367
v median −0:23

50m Sled Pull 3:12

40/367
v median −0:43
Block 04 6:21

Running 4 3:53

69/367
v median −0:31

80m Burpee Broad Jump 2:28

127/367
v median −0:16
Block 05 7:54

Running 5 3:58

75/367
v median −0:30

1000m Row 3:56

49/367
v median −0:16
Block 06 5:32

Running 6 4:00

95/367
v median −0:26

200m Farmers Carry 1:32

134/367
v median −0:05
Block 07 6:54

Running 7 4:02

95/367
v median −0:26

100m Sandbag Lunges 2:52

62/367
v median −0:34
Block 08 8:08

Running 8 4:04

78/367
v median −0:33

Wall Balls 4:04

164/367
v median −0:05

Where the race went

Run total: 33:32
Stations: 23:55
Roxzone: 4:48
Best run lap: 3:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:45

0:29 0:16

B2 · 50m Sled Push

0:41

0:23 0:18

B3 · 50m Sled Pull

0:31

0:18 0:13

B4 · 80m Burpee Broad Jump

0:30

0:17 0:13

B5 · 1000m Row

0:37

0:06 0:31

B6 · 200m Farmers Carry

0:52

0:18 0:34

B7 · 100m Sandbag Lunges

0:51

0:16 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Men · n = 367