Helen Lucas & Carly Procter — Copenhagen

The race, in three figures

Field beaten

80%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

101/338

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

215/338

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 7:18

126/338
v median −0:20

1000m SkiErg 4:20

78/338
v median −0:10
Block 02 6:41

Running 2 4:18

69/338
v median −0:26

50m Sled Push 2:23

137/338
v median −0:04
Block 03 8:17

Running 3 4:24

46/338
v median −0:37

50m Sled Pull 3:53

101/338
v median −0:20
Block 04 7:34

Running 4 4:23

52/338
v median −0:37

80m Burpee Broad Jump 3:11

139/338
v median −0:07
Block 05 9:11

Running 5 4:26

52/338
v median −0:37

1000m Row 4:45

158/338
v median −0:01
Block 06 6:24

Running 6 4:29

66/338
v median −0:31

200m Farmers Carry 1:55

215/338
v median +0:06
Block 07 7:51

Running 7 4:26

56/338
v median −0:34

100m Sandbag Lunges 3:25

130/338
v median −0:13
Block 08 8:24

Running 8 4:33

53/338
v median −0:39

Wall Balls 3:51

126/338
v median −0:09

Where the race went

Run total: 38:14
Stations: 27:43
Roxzone: 5:23
Best run lap: 4:18

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:54

0:33 0:21

B2 · 50m Sled Push

0:43

0:28 0:15

B3 · 50m Sled Pull

0:38

0:21 0:17

B4 · 80m Burpee Broad Jump

0:34

0:19 0:15

B5 · 1000m Row

0:52

0:15 0:37

B6 · 200m Farmers Carry

0:51

0:12 0:39

B7 · 100m Sandbag Lunges

0:53

0:17 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Women · n = 338