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Athlete United Kingdom

Helen Lucas

Since 2023, Helen Lucas has raced HYROX 14 times at 12 events across 4 categories, the women's Doubles Pro and the mixed Doubles Open 4 times each. The fastest of 4 in the women's Doubles Pro is 1:11:15 at Copenhagen 2026, 66th of 338 women's teams, faster than 81% of the field. On the clock, that is 1:02 faster than the first of them, at Paris 1 2025, both times with Carly Procter.

Best finish, by category
Doubles Pro · Women
1:11:15
Copenhagen 2026
Doubles Open · Mixed
1:07:05
London 2024
Doubles Open · Women
1:08:39
Vienna - European Championship 2024

Progress against the field

Between London Excel 2025 and London Olympia 2026, Helen Lucas and Duncan Marsh lost 0:22 to the field.

Over the same races everyone got 1:37 quicker, so 1:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:11:43
    60/196
    Beat 69%
  2. London Olympia
    24 Mar 2026
    Relay · Women
    59:50
    2/144
    Beat 99%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:01
    73/414
    Beat 82%
    ↑ 110 days after London Excel 2025, with Duncan Marsh 0:22 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 1:37 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:11:15 PB
    66/338
    Beat 81%
  5. London Excel
    4 Dec 2025
    Relay · Women
    1:00:22
    5/141
    Beat 97%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:16
    260/1372
    Beat 81%
  7. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:11:26
    8/44
    Beat 82%
  8. London
    3 May 2025
    Relay · Women
    1:00:23
    2/141
    Beat 99%
  9. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    1:12:17
    38/158
    Beat 76%
  10. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:09:17
    10/257
    Beat 96%
  11. London
    29 Nov 2024
    Doubles Open · Mixed
    1:07:05 PB
    68/795
    Beat 91%
  12. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:13:38
    84/494
    Beat 83%
  13. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:08:39 PB
    17/158
    Beat 89%
  14. Paris
    11 Nov 2023
    Doubles Open · Women
    1:11:22
    8/180
    Beat 96%

Personal bests, by station

3:50
London 2024
1:33
Stockholm 2024
2:48
London 2024
2:31
London 2024
4:12
London 2024
1:41
Paris 2023
2:40
Stockholm 2024
2:39
Paris 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:22 3:50
50m Sled Push
2:23 1:33
50m Sled Pull
3:53 2:48
80m Burpee Broad Jump
3:52 2:31
1000m Row
4:54 4:12
200m Farmers Carry
2:27 1:41
100m Sandbag Lunges
3:45 2:40
Wall Balls
5:02 2:39