Frank Lang & Roy Gleeson — Copenhagen

The race, in three figures

Field beaten

80%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

46/216

Rank

Biggest loss

Wall Balls

+0:42

v median

168/216

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 6:18

27/216
v median −1:02

1000m SkiErg 3:49

19/216
v median −0:14
Block 02 5:44

Running 2 4:13

48/216
v median −0:18

50m Sled Push 1:31

28/216
v median −0:17
Block 03 7:03

Running 3 4:25

52/216
v median −0:22

50m Sled Pull 2:38

46/216
v median −0:25
Block 04 7:43

Running 4 4:30

55/216
v median −0:20

80m Burpee Broad Jump 3:13

109/216
v median +0:00
Block 05 8:42

Running 5 4:31

44/216
v median −0:24

1000m Row 4:11

32/216
v median −0:17
Block 06 5:52

Running 6 4:28

46/216
v median −0:23

200m Farmers Carry 1:24

33/216
v median −0:15
Block 07 7:34

Running 7 4:33

65/216
v median −0:18

100m Sandbag Lunges 3:01

52/216
v median −0:23
Block 08 9:46

Running 8 4:43

61/216
v median −0:19

Wall Balls 5:03

168/216
v median +0:42

Where the race went

Run total: 37:38
Stations: 24:50
Roxzone: 6:20
Best run lap: 4:13

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:48

0:29 0:19

B2 · 50m Sled Push

0:47

0:31 0:16

B3 · 50m Sled Pull

0:43

0:25 0:18

B4 · 80m Burpee Broad Jump

1:04

0:32 0:32

B5 · 1000m Row

1:05

0:18 0:47

B6 · 200m Farmers Carry

0:57

0:12 0:45

B7 · 100m Sandbag Lunges

0:56

0:21 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 213

A pace, not a person: at every mat, the middle of the 213 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Men · n = 216