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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Susan Kara & Nina Roth Lange — Copenhagen

W 45-49 n = 251
Finish · net time
1:30:18
+9:04 v median 1:21:14
Women
187/251
45-49
9/17
Field beaten
26%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
161/251
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
217/251
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:03
    Running 1 8:46
    v median +0:29
    1000m SkiErg 5:17
    v median +0:35
  2. Block 02 7:24
    Running 2 5:17
    v median +0:05
    50m Sled Push 2:07
    v median +0:14
  3. Block 03 9:49
    Running 3 5:34
    v median +0:11
    50m Sled Pull 4:15
    v median +0:23
  4. Block 04 10:53
    Running 4 5:44
    v median +0:23
    80m Burpee Broad Jump 5:09
    v median +1:13
  5. Block 05 11:31
    Running 5 5:56
    v median +0:28
    1000m Row 5:35
    v median +0:35
  6. Block 06 7:54
    Running 6 5:59
    v median +0:31
    200m Farmers Carry 1:55
    v median +0:08
  7. Block 07 10:56
    Running 7 6:21
    v median +0:57
    100m Sandbag Lunges 4:35
    v median +1:15
  8. Block 08 10:29
    Running 8 6:11
    v median +0:39
    Wall Balls 4:18
    v median +0:10

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:02
0:40 0:22
B2 · 50m Sled Push
0:56
0:36 0:20
B3 · 50m Sled Pull
0:48
0:27 0:21
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
1:01
0:09 0:52
B6 · 200m Farmers Carry
1:12
0:15 0:57
B7 · 100m Sandbag Lunges
1:12
0:22 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Women · n = 251