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Athlete Denmark

Susan Kara

Susan Kara has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). 1:43:08 at Istanbul 1 2026 is the fastest of 2 in the women's Individual Open, 244th of 358 women.

Best finish, by category
Individual Open · Women
1:43:08
Istanbul 1 2026
Doubles Open · Women
1:30:18
Copenhagen 2026

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:46:29
    254/356
    Beat 29%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:30:18 PB
    187/251
    Beat 26%
  3. Istanbul 1
    13 Feb 2026
    Individual Open · Women
    1:43:08 PB
    244/358
    Beat 32%

Personal bests, by station

1000m SkiErg
5:11
Istanbul 1 2026
50m Sled Push
2:07
Copenhagen 2026
50m Sled Pull
4:15
Copenhagen 2026
80m Burpee Broad Jump
5:09
Copenhagen 2026
1000m Row
5:35
Copenhagen 2026
200m Farmers Carry
1:55
Copenhagen 2026
100m Sandbag Lunges
3:12
Istanbul 1 2026
Wall Balls
4:18
Copenhagen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:11
50m Sled Push
3:53 2:29
50m Sled Pull
6:36 5:47
80m Burpee Broad Jump
8:57 7:48
1000m Row
6:00 5:53
200m Farmers Carry
2:15 2:11
100m Sandbag Lunges
6:14 3:12
Wall Balls
11:02 9:51