Emilia West & Daniel Walther — Copenhagen

The race, in three figures

Field beaten

96%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

30/282

Rank

Biggest loss

1000m Row

−0:01

v median

136/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 6:07

14/282
v median −1:35

1000m SkiErg 4:11

88/282
v median −0:06
Block 02 5:38

Running 2 3:36

11/282
v median −1:11

50m Sled Push 2:02

106/282
v median −0:08
Block 03 7:30

Running 3 3:55

14/282
v median −1:06

50m Sled Pull 3:35

120/282
v median −0:07
Block 04 6:38

Running 4 3:54

13/282
v median −1:09

80m Burpee Broad Jump 2:44

50/282
v median −0:36
Block 05 8:32

Running 5 3:56

11/282
v median −1:13

1000m Row 4:36

136/282
v median −0:01
Block 06 5:27

Running 6 4:00

13/282
v median −1:05

200m Farmers Carry 1:27

38/282
v median −0:16
Block 07 6:45

Running 7 3:57

13/282
v median −1:08

100m Sandbag Lunges 2:48

30/282
v median −0:45
Block 08 8:11

Running 8 4:10

15/282
v median −1:07

Wall Balls 4:01

87/282
v median −0:17

Where the race went

Run total: 33:33
Stations: 25:24
Roxzone: 4:29
Best run lap: 3:36

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:42

0:27 0:15

B2 · 50m Sled Push

0:37

0:23 0:14

B3 · 50m Sled Pull

0:36

0:22 0:14

B4 · 80m Burpee Broad Jump

0:29

0:17 0:12

B5 · 1000m Row

0:37

0:07 0:30

B6 · 200m Farmers Carry

0:45

0:13 0:32

B7 · 100m Sandbag Lunges

0:41

0:17 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Mixed · n = 282