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Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Søren Bak Aamand & Malene Raundahl Ahler — Copenhagen 2026

Søren Bak Aamand Malene Raundahl Ahler
Mixed 40-44 n = 282
Finish · net time
1:16:04
−2:13 v median 1:18:17
Mixed
127/282
40-44
17/40
Field beaten
55%

The race, in three figures

Field beaten
66%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
114/282
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
190/282
Rank

The race, in words

In the Doubles Open division at Copenhagen 2026, Søren Bak Aamand & Malene Raundahl Ahler crossed the line in 1:16:04: 127th of 282 mixed teams, faster than 55% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 7:18
    v median −0:24
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 6:53
    Running 2 4:28
    v median −0:19
    50m Sled Push 2:25
    v median +0:15
  3. Block 03 8:05
    Running 3 4:33
    v median −0:28
    50m Sled Pull 3:32
    v median −0:10
  4. Block 04 8:20
    Running 4 4:42
    v median −0:21
    80m Burpee Broad Jump 3:38
    v median +0:18
  5. Block 05 9:40
    Running 5 4:52
    v median −0:17
    1000m Row 4:48
    v median +0:11
  6. Block 06 6:52
    Running 6 4:53
    v median −0:12
    200m Farmers Carry 1:59
    v median +0:16
  7. Block 07 8:56
    Running 7 5:00
    v median −0:05
    100m Sandbag Lunges 3:56
    v median +0:23
  8. Block 08 9:19
    Running 8 5:02
    v median −0:15
    Wall Balls 4:17
    v median −0:01

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
0:50
0:35 0:15
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:57
0:41 0:16
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:02
0:15 0:47
B7 · 100m Sandbag Lunges
1:07
0:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 8
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Mixed · n = 282