The race, in three figures
The race, in words
1:14:24 at Copenhagen 2026 put Monica Stavnem Rød & John Roger Rød 215th of 757 mixed teams in the Doubles Open division, ahead of 72% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 58% on the runs. The sandbag lunges were where this race was made, 0:41 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 7:38v median −0:18
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Block 02 6:41Running 2 4:49v median −0:09
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Block 03 8:12Running 3 5:01v median −0:13
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Block 04 7:53Running 4 5:07v median −0:06
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Block 05 10:05Running 5 5:11v median −0:09
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Block 06 6:58Running 6 5:17v median +0:01
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Block 07 8:09Running 7 5:08v median −0:08
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Block 08 9:07Running 8 5:20v median −0:08
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.