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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Monica Stavnem Rød & John Roger Rød — Copenhagen

Monica Stavnem Rød John Roger Rød
Mixed 40-44 n = 757
Finish · net time
1:14:24
−5:34 v median 1:19:58
Mixed
215/757
40-44
24/93
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
92/757
Rank
Biggest loss
1000m Row
+0:12
v median
546/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 7:38
    v median −0:18
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 6:41
    Running 2 4:49
    v median −0:09
    50m Sled Push 1:52
    v median −0:18
  3. Block 03 8:12
    Running 3 5:01
    v median −0:13
    50m Sled Pull 3:11
    v median −0:32
  4. Block 04 7:53
    Running 4 5:07
    v median −0:06
    80m Burpee Broad Jump 2:46
    v median −0:40
  5. Block 05 10:05
    Running 5 5:11
    v median −0:09
    1000m Row 4:54
    v median +0:12
  6. Block 06 6:58
    Running 6 5:17
    v median +0:01
    200m Farmers Carry 1:41
    v median −0:04
  7. Block 07 8:09
    Running 7 5:08
    v median −0:08
    100m Sandbag Lunges 3:01
    v median −0:41
  8. Block 08 9:07
    Running 8 5:20
    v median −0:08
    Wall Balls 3:47
    v median −0:36

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:57
0:35 0:22
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:38
0:23 0:15
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
0:50
0:12 0:38
B7 · 100m Sandbag Lunges
0:50
0:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757