Bente Skårdal & Kai Våge Skårdal — Copenhagen

The race, in three figures

Field beaten

78%

Runs

44%

Stations

Biggest gain

1000m Row

−0:11

v median

238/757

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

551/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 7:05

154/757
v median −0:51

1000m SkiErg 4:13

263/757
v median −0:07
Block 02 6:50

Running 2 4:25

172/757
v median −0:33

50m Sled Push 2:25

568/757
v median +0:15
Block 03 8:36

Running 3 4:40

172/757
v median −0:34

50m Sled Pull 3:56

460/757
v median +0:13
Block 04 8:21

Running 4 4:39

162/757
v median −0:34

80m Burpee Broad Jump 3:42

460/757
v median +0:16
Block 05 9:14

Running 5 4:43

158/757
v median −0:37

1000m Row 4:31

238/757
v median −0:11
Block 06 6:40

Running 6 4:47

188/757
v median −0:29

200m Farmers Carry 1:53

516/757
v median +0:08
Block 07 9:08

Running 7 4:52

216/757
v median −0:24

100m Sandbag Lunges 4:16

551/757
v median +0:34
Block 08 9:15

Running 8 4:59

209/757
v median −0:29

Wall Balls 4:16

324/757
v median −0:07

Where the race went

Run total: 40:07
Stations: 29:12
Roxzone: 5:38
Best run lap: 4:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:53

0:34 0:19

B2 · 50m Sled Push

0:47

0:30 0:17

B3 · 50m Sled Pull

0:43

0:27 0:16

B4 · 80m Burpee Broad Jump

0:35

0:22 0:13

B5 · 1000m Row

0:50

0:13 0:37

B6 · 200m Farmers Carry

0:53

0:18 0:35

B7 · 100m Sandbag Lunges

0:58

0:26 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757