The race, in three figures
The race, in words
Ross Hendy & Shane Kelly finished in the top 10% of the field at Copenhagen 2026, in 58:31 for 12th of 658 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 27th of 658. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 98% of the field.
Copenhagen gave the field time back: about 0:45 faster than the average race this season, by 383 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 6:01v median −1:26
-
Block 02 5:22Running 2 3:37v median −1:01
-
Block 03 6:17Running 3 3:47v median −1:11
-
Block 04 6:11Running 4 3:47v median −1:11
-
Block 05 7:57Running 5 3:36v median −1:30
-
Block 06 4:59Running 6 3:46v median −1:16
-
Block 07 6:14Running 7 3:51v median −1:10
-
Block 08 7:26Running 8 4:01v median −1:11
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.