The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2026, Liz Effinger & Vivien Mika crossed the line in 1:17:59: 188th of 807 women's teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:45v median −1:01
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Block 02 6:26Running 2 4:47v median −0:38
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Block 03 8:30Running 3 5:13v median −0:25
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Block 04 8:42Running 4 5:12v median −0:25
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Block 05 10:15Running 5 5:22v median −0:20
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Block 06 7:01Running 6 5:19v median −0:22
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Block 07 8:19Running 7 5:27v median −0:13
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Block 08 9:58Running 8 5:57v median +0:08
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 791
A pace, not a person: at every mat, the middle of the 791 women's teams who finished.