Liz Effinger & Vivien Mika — Copenhagen

The race, in three figures

Field beaten

72%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

85/807

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

292/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:13

Running 1 7:45

168/807
v median −1:01

1000m SkiErg 4:28

120/807
v median −0:17
Block 02 6:26

Running 2 4:47

140/807
v median −0:38

50m Sled Push 1:39

170/807
v median −0:13
Block 03 8:30

Running 3 5:13

221/807
v median −0:25

50m Sled Pull 3:17

131/807
v median −0:37
Block 04 8:42

Running 4 5:12

215/807
v median −0:25

80m Burpee Broad Jump 3:30

235/807
v median −0:31
Block 05 10:15

Running 5 5:22

243/807
v median −0:20

1000m Row 4:53

280/807
v median −0:08
Block 06 7:01

Running 6 5:19

251/807
v median −0:22

200m Farmers Carry 1:42

292/807
v median −0:06
Block 07 8:19

Running 7 5:27

315/807
v median −0:13

100m Sandbag Lunges 2:52

85/807
v median −0:38
Block 08 9:58

Running 8 5:57

441/807
v median +0:08

Wall Balls 4:01

251/807
v median −0:19

Where the race went

Run total: 44:59
Stations: 26:22
Roxzone: 6:43
Best run lap: 4:47

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:57

0:36 0:21

B2 · 50m Sled Push

1:19

0:34 0:45

B3 · 50m Sled Pull

0:45

0:27 0:18

B4 · 80m Burpee Broad Jump

0:41

0:24 0:17

B5 · 1000m Row

0:52

0:11 0:41

B6 · 200m Farmers Carry

1:03

0:16 0:47

B7 · 100m Sandbag Lunges

1:07

0:17 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807