Lena Herwig & Janine Arnold — Copenhagen

The race, in three figures

Field beaten

62%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

77/807

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

681/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:53

Running 1 8:11

264/807
v median −0:35

1000m SkiErg 4:42

357/807
v median −0:03
Block 02 7:02

Running 2 5:14

333/807
v median −0:11

50m Sled Push 1:48

317/807
v median −0:04
Block 03 8:34

Running 3 5:25

313/807
v median −0:13

50m Sled Pull 3:09

77/807
v median −0:45
Block 04 9:30

Running 4 5:29

326/807
v median −0:08

80m Burpee Broad Jump 4:01

398/807
v median +0:00
Block 05 11:01

Running 5 5:36

349/807
v median −0:06

1000m Row 5:25

669/807
v median +0:24
Block 06 6:58

Running 6 5:26

296/807
v median −0:15

200m Farmers Carry 1:32

110/807
v median −0:16
Block 07 9:48

Running 7 5:25

303/807
v median −0:15

100m Sandbag Lunges 4:23

681/807
v median +0:53
Block 08 10:16

Running 8 5:45

371/807
v median −0:04

Wall Balls 4:31

509/807
v median +0:11

Where the race went

Run total: 46:29
Stations: 29:31
Roxzone: 6:22
Best run lap: 5:14

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

1:00

0:36 0:24

B2 · 50m Sled Push

0:52

0:34 0:18

B3 · 50m Sled Pull

0:47

0:28 0:19

B4 · 80m Burpee Broad Jump

0:54

0:24 0:30

B5 · 1000m Row

0:59

0:08 0:51

B6 · 200m Farmers Carry

1:02

0:12 0:50

B7 · 100m Sandbag Lunges

0:48

0:14 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807