Lene Damsgaard Nielsen & Lone Greffrath — Copenhagen

The race, in three figures

Field beaten

Runs

45%

Stations

Biggest gain

1000m Row

−0:07

v median

296/807

Rank

Biggest loss

80m Burpee Broad Jump

+0:30

v median

557/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:22

Running 1 10:41

740/807
v median +1:55

1000m SkiErg 4:41

328/807
v median −0:04
Block 02 9:00

Running 2 7:01

745/807
v median +1:36

50m Sled Push 1:59

526/807
v median +0:07
Block 03 11:35

Running 3 7:37

761/807
v median +1:59

50m Sled Pull 3:58

430/807
v median +0:04
Block 04 12:44

Running 4 8:13

778/807
v median +2:36

80m Burpee Broad Jump 4:31

557/807
v median +0:30
Block 05 12:37

Running 5 7:43

751/807
v median +2:01

1000m Row 4:54

296/807
v median −0:07
Block 06 9:36

Running 6 7:53

769/807
v median +2:12

200m Farmers Carry 1:43

326/807
v median −0:05
Block 07 11:38

Running 7 7:55

768/807
v median +2:15

100m Sandbag Lunges 3:43

493/807
v median +0:13
Block 08 12:13

Running 8 7:49

736/807
v median +2:00

Wall Balls 4:24

440/807
v median +0:04

Where the race went

Run total: 1:04:48
Stations: 29:53
Roxzone: 8:08
Best run lap: 7:01

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

1:16

0:48 0:28

B2 · 50m Sled Push

1:18

0:46 0:32

B3 · 50m Sled Pull

1:14

0:50 0:24

B4 · 80m Burpee Broad Jump

0:50

0:27 0:23

B5 · 1000m Row

1:00

0:10 0:50

B6 · 200m Farmers Carry

1:18

0:11 1:07

B7 · 100m Sandbag Lunges

1:10

0:18 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807