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Denmark / Copenhagen 2026 / Doubles Open · Women / Season 8 (2025/26)

Delia Dicks & Tanja Winder — Copenhagen 2026

Delia Dicks Tanja Winder
W 45-49 n = 807
Finish · net time
1:43:11
+17:52 v median 1:25:19
Women
715/807
45-49
43/51
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
7%
Stations
Biggest gain
1000m Row
−0:01
v median
391/807
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
794/807
Rank

The race, in words

1:43:11 at Copenhagen 2026 put Delia Dicks & Tanja Winder 715th of 807 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:37 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:44
    Running 1 13:59
    v median +5:13
    1000m SkiErg 4:45
    v median +0:00
  2. Block 02 8:10
    Running 2 6:04
    v median +0:39
    50m Sled Push 2:06
    v median +0:14
  3. Block 03 10:59
    Running 3 6:34
    v median +0:56
    50m Sled Pull 4:25
    v median +0:31
  4. Block 04 12:28
    Running 4 6:17
    v median +0:40
    80m Burpee Broad Jump 6:11
    v median +2:10
  5. Block 05 11:20
    Running 5 6:20
    v median +0:38
    1000m Row 5:00
    v median −0:01
  6. Block 06 8:32
    Running 6 6:18
    v median +0:37
    200m Farmers Carry 2:14
    v median +0:26
  7. Block 07 12:21
    Running 7 6:14
    v median +0:34
    100m Sandbag Lunges 6:07
    v median +2:37
  8. Block 08 12:10
    Running 8 6:38
    v median +0:49
    Wall Balls 5:32
    v median +1:12

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:07
0:43 0:24
B2 · 50m Sled Push
1:00
0:37 0:23
B3 · 50m Sled Pull
0:46
0:26 0:20
B4 · 80m Burpee Broad Jump
1:11
0:26 0:45
B5 · 1000m Row
1:25
0:09 1:16
B6 · 200m Farmers Carry
1:33
0:16 1:17
B7 · 100m Sandbag Lunges
1:35
0:19 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2026

See this race on page 19
Other races by this team
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Women · n = 807