Delia Dicks & Tanja Winder — Copenhagen

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

1000m Row

−0:01

v median

391/807

Rank

Biggest loss

100m Sandbag Lunges

+2:37

v median

794/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 18:44

Running 1 13:59

804/807
v median +5:13

1000m SkiErg 4:45

418/807
v median +0:00
Block 02 8:10

Running 2 6:04

616/807
v median +0:39

50m Sled Push 2:06

618/807
v median +0:14
Block 03 10:59

Running 3 6:34

670/807
v median +0:56

50m Sled Pull 4:25

621/807
v median +0:31
Block 04 12:28

Running 4 6:17

605/807
v median +0:40

80m Burpee Broad Jump 6:11

768/807
v median +2:10
Block 05 11:20

Running 5 6:20

586/807
v median +0:38

1000m Row 5:00

391/807
v median −0:01
Block 06 8:32

Running 6 6:18

600/807
v median +0:37

200m Farmers Carry 2:14

733/807
v median +0:26
Block 07 12:21

Running 7 6:14

590/807
v median +0:34

100m Sandbag Lunges 6:07

794/807
v median +2:37
Block 08 12:10

Running 8 6:38

612/807
v median +0:49

Wall Balls 5:32

739/807
v median +1:12

Where the race went

Run total: 58:20
Stations: 36:20
Roxzone: 8:36
Best run lap: 6:04

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

1:07

0:43 0:24

B2 · 50m Sled Push

1:00

0:37 0:23

B3 · 50m Sled Pull

0:46

0:26 0:20

B4 · 80m Burpee Broad Jump

1:11

0:26 0:45

B5 · 1000m Row

1:25

0:09 1:16

B6 · 200m Farmers Carry

1:33

0:16 1:17

B7 · 100m Sandbag Lunges

1:35

0:19 1:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807