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Denmark / Copenhagen 2026 / Doubles Open · Women / Season 8 (2025/26)

Sol Trogstad Vråle & Cecilie Trogstad Bomstad — Copenhagen 2026

Sol Trogstad Vråle Cecilie Trogstad Bomstad
W 30-34 n = 807
Finish · net time
1:44:58
+19:39 v median 1:25:19
Women
733/807
30-34
160/176
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:00
v median
399/807
Rank
Biggest loss
50m Sled Pull
+0:54
v median
705/807
Rank

The race, in words

1:44:58 at Copenhagen 2026 put Sol Trogstad Vråle & Cecilie Trogstad Bomstad 733rd of 807 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:54 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:45
    Running 1 11:17
    v median +2:31
    1000m SkiErg 5:28
    v median +0:43
  2. Block 02 8:58
    Running 2 7:06
    v median +1:41
    50m Sled Push 1:52
    v median +0:00
  3. Block 03 12:10
    Running 3 7:22
    v median +1:44
    50m Sled Pull 4:48
    v median +0:54
  4. Block 04 12:01
    Running 4 7:21
    v median +1:44
    80m Burpee Broad Jump 4:40
    v median +0:39
  5. Block 05 13:03
    Running 5 7:36
    v median +1:54
    1000m Row 5:27
    v median +0:26
  6. Block 06 9:26
    Running 6 7:32
    v median +1:51
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 11:04
    Running 7 7:10
    v median +1:30
    100m Sandbag Lunges 3:54
    v median +0:24
  8. Block 08 12:08
    Running 8 7:37
    v median +1:48
    Wall Balls 4:31
    v median +0:11

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:19
0:51 0:28
B2 · 50m Sled Push
1:18
0:54 0:24
B3 · 50m Sled Pull
1:04
0:40 0:24
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:22
0:12 1:10
B6 · 200m Farmers Carry
1:46
0:24 1:22
B7 · 100m Sandbag Lunges
1:23
0:16 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2026

See this race on page 20
Other races by this team
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Women · n = 807