Sol Trogstad Vråle & Cecilie Trogstad Bomstad — Oslo

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:26

v median

492/533

Rank

Biggest loss

100m Sandbag Lunges

+2:04

v median

521/533

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 6:25

502/533
v median +1:16

1000m SkiErg 5:12

523/533
v median +0:42
Block 02 9:49

Running 2 7:45

471/533
v median +1:37

50m Sled Push 2:04

492/533
v median +0:26
Block 03 12:59

Running 3 8:22

488/533
v median +1:58

50m Sled Pull 4:37

482/533
v median +0:56
Block 04 13:49

Running 4 8:36

503/533
v median +2:09

80m Burpee Broad Jump 5:13

468/533
v median +1:20
Block 05 14:29

Running 5 8:59

509/533
v median +2:25

1000m Row 5:30

489/533
v median +0:32
Block 06 10:56

Running 6 8:45

511/533
v median +2:17

200m Farmers Carry 2:11

506/533
v median +0:31
Block 07 14:14

Running 7 8:44

504/533
v median +2:13

100m Sandbag Lunges 5:30

521/533
v median +2:04
Block 08 13:46

Running 8 8:01

504/533
v median +2:33

Wall Balls 5:45

508/533
v median +1:41

Where the race went

Run total: 1:05:33
Stations: 36:02
Roxzone: 8:52
Best run lap: 7:45

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

0:55

0:05 0:50

B2 · 50m Sled Push

1:11

0:13 0:58

B3 · 50m Sled Pull

1:21

0:25 0:56

B4 · 80m Burpee Broad Jump

1:00

0:31 0:29

B5 · 1000m Row

1:23

0:45 0:38

B6 · 200m Farmers Carry

1:40

1:11 0:29

B7 · 100m Sandbag Lunges

1:21

1:07 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Women · n = 533