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Norway / Oslo 2025 / Doubles Open · Women / Season 8 (2025/26)

Sol Trogstad Vråle & Cecilie Trogstad Bomstad — Oslo 2025

Sol Trogstad Vråle Cecilie Trogstad Bomstad
W 30-34 n = 533
Finish · net time
1:50:22
+26:17 v median 1:24:05
Women
511/533
30-34
89/92
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:26
v median
492/533
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
521/533
Rank

The race, in words

1:50:22 at Oslo 2025 put Sol Trogstad Vråle & Cecilie Trogstad Bomstad 511th of 533 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it. 8:52 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:25
    v median +1:16
    1000m SkiErg 5:12
    v median +0:42
  2. Block 02 9:49
    Running 2 7:45
    v median +1:37
    50m Sled Push 2:04
    v median +0:26
  3. Block 03 12:59
    Running 3 8:22
    v median +1:58
    50m Sled Pull 4:37
    v median +0:56
  4. Block 04 13:49
    Running 4 8:36
    v median +2:09
    80m Burpee Broad Jump 5:13
    v median +1:20
  5. Block 05 14:29
    Running 5 8:59
    v median +2:25
    1000m Row 5:30
    v median +0:32
  6. Block 06 10:56
    Running 6 8:45
    v median +2:17
    200m Farmers Carry 2:11
    v median +0:31
  7. Block 07 14:14
    Running 7 8:44
    v median +2:13
    100m Sandbag Lunges 5:30
    v median +2:04
  8. Block 08 13:46
    Running 8 8:01
    v median +2:33
    Wall Balls 5:45
    v median +1:41

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:21
0:25 0:56
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:23
0:45 0:38
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind

Elsewhere

The board

Doubles Open · Women at Oslo 2025

See this race on page 16
Other races by this team
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC3
Measured against
Women · n = 533