The race, in three figures
Field beaten
89%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
9/51
Rank
Biggest loss
50m Sled Pull
+0:19
v median
31/51
Rank
The race, in words
In the Relay division at Copenhagen 2026, Emily Hards & Garry Locke & Tim Bunting & Lucy Lloyd crossed the line in 1:05:02: 9th of 51 mixed teams, faster than 82% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:39v median −1:20
-
Block 02 6:24Running 2 3:52v median −0:38
-
Block 03 8:06Running 3 3:53v median −0:29
-
Block 04 7:07Running 4 3:53v median −0:28
-
Block 05 8:19Running 5 3:51v median −0:46
-
Block 06 5:00Running 6 3:37v median −1:05
-
Block 07 7:00Running 7 3:47v median −0:38
-
Block 08 8:11Running 8 4:06v median −0:44
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:48
0:29
0:19
B2 · 50m Sled Push
0:44
0:27
0:17
B3 · 50m Sled Pull
0:33
0:20
0:13
B4 · 80m Burpee Broad Jump
0:35
0:18
0:17
B5 · 1000m Row
0:43
0:10
0:33
B6 · 200m Farmers Carry
0:45
0:14
0:31
B7 · 100m Sandbag Lunges
0:45
0:14
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:26 ahead
Elsewhere
Source Official
Event
Copenhagen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1376
Measured against
Mixed · n = 51