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Athlete United Kingdom

Emily Hards

Since 2025, Emily Hards has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:11:00 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 158th of 1,887 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:11:00
London Excel 2025

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:53
    48/265
    Beat 82%
  2. Copenhagen
    13 Mar 2026
    Relay · Mixed
    1:05:02
    9/51
    Beat 82%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:00 PB
    158/1887
    Beat 92%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:11:45
    61/529
    Beat 89%

Personal bests, by station

1000m SkiErg
4:19
Cardiff 2025
50m Sled Push
1:33
Cardiff 2025
50m Sled Pull
3:41
Cardiff 2025
80m Burpee Broad Jump
3:14
London Excel 2025
1000m Row
4:49
Cardiff 2026
200m Farmers Carry
1:38
London Excel 2025
100m Sandbag Lunges
2:30
London Excel 2025
Wall Balls
3:38
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:19
50m Sled Push
1:53 1:33
50m Sled Pull
5:13 3:41
80m Burpee Broad Jump
3:36 3:14
1000m Row
5:14 4:49
200m Farmers Carry
2:34 1:38
100m Sandbag Lunges
3:03 2:30
Wall Balls
4:17 3:38