The race, in three figures
The race, in words
Mira Wassini & Tommy Heinze & Stine Magnusson & Lars Birnbaum Nielsen finished 28th of 51 mixed teams in the Relay division at Copenhagen 2026, in 1:20:15.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 32% on the stations. The sandbag lunges cost the most time: 3:59 slower than the median. The race faded late: the second half went 8:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:53v median −0:06
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Block 02 5:56Running 2 4:04v median −0:26
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Block 03 8:58Running 3 4:22v median +0:00
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Block 04 7:54Running 4 4:19v median −0:02
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Block 05 10:04Running 5 5:00v median +0:23
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Block 06 6:25Running 6 4:44v median +0:02
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Block 07 12:56Running 7 4:59v median +0:34
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Block 08 10:52Running 8 5:36v median +0:46
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.