The race, in three figures
Biggest gain
200m Farmers Carry
−0:23
v median
4/51
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
50/51
Rank
The race, in words
Jan-Niklas Mückenhoff & John-Pierre Ladwig & Alesia Möller & Zakhar Kovpak finished 45th of 51 mixed teams in the Relay division at Copenhagen 2026, in 1:31:45.
If there was time left out there, it was on the sandbag lunges, 3:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:23Running 1 6:59v median +0:00
-
Block 02 10:11Running 2 10:11v median +5:41
-
Block 03 22:58Running 3 22:58v median +18:36
-
Block 04 29:07Running 4 22:39v median +18:18
-
Block 05 28:39Running 5 22:52v median +18:15
-
Block 06 1:23
-
Block 07 7:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:35
0:20
B2 · 50m Sled Push
−23:15
−23:28
0:13
B3 · 50m Sled Pull
21:43
−22:21
44:04
B4 · 80m Burpee Broad Jump
−21:55
−22:20
0:25
B5 · 1000m Row
−17:10
−17:47
0:37
B6 · 200m Farmers Carry
1:07:57
1:07:12
0:45
B7 · 100m Sandbag Lunges
1:15:28
1:14:31
0:57
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Copenhagen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1376
Measured against
Mixed · n = 51