The race, in three figures
The race, in words
Jay Hogan took 3rd of 17 in the 16–24 age group at Glasgow 2026, in 1:03:00.
The wall balls were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 3:11, was faster than 85% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:52v median −0:20
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Block 02 6:25Running 2 3:38v median −0:31
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Block 03 7:45Running 3 3:45v median −0:40
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Block 04 6:49Running 4 3:50v median −0:42
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Block 05 8:03Running 5 3:45v median −0:49
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Block 06 5:39Running 6 3:47v median −0:45
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Block 07 7:20Running 7 3:51v median −0:39
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Block 08 10:00Running 8 4:36v median −0:40
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.