Skip to content
Athlete Ireland

Jay Hogan

Jay Hogan has raced HYROX 11 times at 9 events since 2024, in 5 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:03:00 at Glasgow 2026, 3rd of 17 in the 16–24 age group. That is 5:30 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Men
1:03:00
Glasgow 2026
Doubles Pro · Men
50:44
London Excel 2025
Doubles Open · Men
50:06
EMEA London Olympia 2026
Individual Open · Men
1:03:20
Hamburg 2025

Progress against the field

Between Manchester 2026 and Stockholm 2026, Jay Hogan kept pace with the field.

The races barely moved for everyone else, so 0:12 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Manchester 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    52:28
    19/704
    Beat 97%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:12
    250/767
    Beat 67%
    ↑ 99 days after Glasgow 2026 0:57 better than the field Slower on the clock, ahead of the field Why ↓

    1:12 slower on the clock, but the race was 2:09 slower for everyone, so this was 0:57 better than the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    50:06 PB
    7/455
    Beat 99%
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:03:00 PB
    15/134
    Beat 89%
    ↑ 49 days after Manchester 2026 1:01 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 2:25 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:04:24
    25/130
    Beat 81%
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:06:27
    19/254
    Beat 93%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    50:44 PB
    5/263
    Beat 98%
  8. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:08:30
    34/115
    Beat 70%
  9. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:06:04
    24/72
    Beat 67%
  10. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:03:20 PB
    14/409
    Beat 97%
  11. Frankfurt
    14 Dec 2024
    Relay · Men
    59:27
    6/30
    Beat 80%

Personal bests, by station

3:22
EMEA London Olympia 2026
1:04
EMEA London Olympia 2026
1:56
EMEA London Olympia 2026
1:56
EMEA London Olympia 2026
3:39
EMEA London Olympia 2026
1:12
Stockholm 2026
2:16
EMEA London Olympia 2026
3:24
London Excel 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:10 3:26
50m Sled Push
3:52 1:38
50m Sled Pull
4:55 2:46
80m Burpee Broad Jump
3:45 1:57
1000m Row
4:18 3:48
200m Farmers Carry
1:52 1:12
100m Sandbag Lunges
4:20 2:21
Wall Balls
6:57 3:24