The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Ben Ellis crossed the line in 1:07:16: 33rd of 134 men, faster than 75% of the field.
The wall balls were the standout, 2:05 quicker than the median and 23rd of 134. Stronger after halfway: 2:35 better against the middle of the field than before it.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:05v median −0:07
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Block 02 6:43Running 2 3:47v median −0:22
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Block 03 8:25Running 3 4:06v median −0:19
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Block 04 7:54Running 4 4:16v median −0:16
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Block 05 8:37Running 5 4:10v median −0:24
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Block 06 6:06Running 6 4:10v median −0:22
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Block 07 8:21Running 7 4:13v median −0:17
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Block 08 9:39Running 8 4:45v median −0:31
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.