The race, in three figures
The race, in words
1:32:50 at Glasgow 2026 put Joe Vassay 116th of 134 men in the Pro division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the sandbag lunges, 4:02 behind the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40. Joe Vassay's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:38v median +0:26
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Block 02 9:38Running 2 4:34v median +0:25
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Block 03 11:19Running 3 4:38v median +0:13
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Block 04 10:27Running 4 4:53v median +0:21
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Block 05 9:43Running 5 4:54v median +0:20
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Block 06 9:14Running 6 4:52v median +0:20
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Block 07 13:38Running 7 4:53v median +0:23
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Block 08 15:06Running 8 5:25v median +0:09
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.