Hamish Middlemiss — HYROX Glasgow 2026 Result

The race, in three figures

Field beaten

83%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

12/140

Rank

Biggest loss

80m Burpee Broad Jump

−0:03

v median

70/140

Rank

The race, in words

In the Pro division at Glasgow 2026, Hamish Middlemiss crossed the line in 1:07:20: 32nd of 140 men, faster than 77% of the field.

Nowhere gained more than the sled pull: 1:06 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40. That was 3:12 off the time at Amsterdam 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:00

34/140
v median −0:16

1000m SkiErg 4:03

23/140
v median −0:11
Block 02 6:52

Running 2 3:38

10/140
v median −0:32

50m Sled Push 3:14

52/140
v median −0:11
Block 03 7:24

Running 3 3:54

21/140
v median −0:32

50m Sled Pull 3:30

12/140
v median −1:06
Block 04 7:55

Running 4 4:00

27/140
v median −0:29

80m Burpee Broad Jump 3:55

70/140
v median −0:03
Block 05 8:19

Running 5 4:05

29/140
v median −0:25

1000m Row 4:14

16/140
v median −0:20
Block 06 5:37

Running 6 4:04

32/140
v median −0:22

200m Farmers Carry 1:33

14/140
v median −0:33
Block 07 7:55

Running 7 4:05

28/140
v median −0:28

100m Sandbag Lunges 3:50

29/140
v median −0:40
Block 08 10:14

Running 8 4:38

29/140
v median −0:36

Wall Balls 5:36

39/140
v median −0:55

Where the race went

Run total: 32:22
Stations: 29:55
Roxzone: 5:08
Best run lap: 3:38

Copenhagen 2024

Season 6 (2023/24) · HYROX PRO

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Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg