Skip to content
Athlete United Kingdom

Hamish Middlemiss

Hamish Middlemiss has raced HYROX 11 times at 8 events since 2023, in 5 categories, most often the men's Individual Pro (5). 1:04:08 at Amsterdam 2026 is the fastest of 5 in the men's Individual Pro, 13th of 107 men and ahead of 88% of the field. On the clock, that is 1:54 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Pro · Men
1:04:08
Amsterdam 2026
Individual Open · Men
1:01:21
Barcelona 2025
Doubles Pro · Men
58:19
Barcelona 2025

Progress against the field

Between Manchester 2023 and Glasgow 2023, Hamish Middlemiss lost 1:55 to the field.

The clock says 3:57 faster, but the races themselves got 5:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Glasgow
    11 Mar 2026
    Relay · Men
    55:23
    9/58
    Beat 85%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:07:20
    32/140
    Beat 77%
  3. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:01:14
    9/68
    Beat 87%
  4. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:04:08 PB
    13/107
    Beat 88%
  5. Barcelona
    25 Apr 2025
    Doubles Pro · Men
    58:19 PB
    8/151
    Beat 95%
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:01:21 PB
    7/795
    Beat 99%
  7. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:06:28
    23/194
    Beat 88%
  8. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:05:18
    8/72
    Beat 89%
  9. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:06:02
    19/167
    Beat 89%
  10. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:01:57
    10/974
    Beat 99%
    ↑ 14 days after Manchester 2023 1:55 worse than the field Faster on the clock, behind the field Why ↓

    3:57 faster on the clock looks better than it was: the race was 5:52 faster for everyone, which leaves this 1:55 behind the field.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Open · Men
    1:05:54
    11/649
    Beat 98%

Personal bests, by station

3:30
Barcelona 2025
1:56
Barcelona 2025
2:43
Barcelona 2025
2:15
Barcelona 2025
3:46
Barcelona 2025
1:18
Barcelona 2025
3:27
Manchester 2023
4:02
Manchester 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:10 3:48
50m Sled Push
3:14 2:14
50m Sled Pull
4:32 2:43
80m Burpee Broad Jump
4:10 3:40
1000m Row
4:19 4:05
200m Farmers Carry
1:39 1:18
100m Sandbag Lunges
4:27 3:27
Wall Balls
5:36 4:02