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Cathal Lynch

IRL M 30-34 n = 140
Finish · net time
1:14:05
+0:15 v median 1:13:50
Course −0:40 v season average ±0:15 · 317 athletes
Men
71/140
30-34
23/36
Field beaten
49%

The race, in three figures

Field beaten
66%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
30/140
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
112/140
Rank

The race, in words

Cathal Lynch finished 71st of 140 men in the Pro division at Glasgow 2026, in 1:14:05.

Legs and stations told different stories: 66% of the field beaten on the runs, 45% on the stations. The sandbag lunges were the standout, 0:39 quicker than the median and 30th of 140. On the burpee broad jumps the field had the edge, by 1:08.

Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races. 2:39 slower than at Dublin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:07
    v median −0:09
    v median −0:11
  2. Block 02 7:09
    Running 2 4:06
    v median −0:04
    v median −0:22
  3. Block 03 9:07
    Running 3 4:22
    v median −0:04
    v median +0:09
  4. Block 04 9:31
    Running 4 4:25
    v median −0:04
    v median +1:08
  5. Block 05 8:55
    Running 5 4:23
    v median −0:07
    1000m Row 4:32
    v median −0:02
  6. Block 06 6:42
    Running 6 4:23
    v median −0:03
    v median +0:13
  7. Block 07 8:19
    Running 7 4:28
    v median −0:05
    v median −0:39
  8. Block 08 11:43
    Running 8 4:16
    v median −0:58
    Wall Balls 7:27
    v median +0:56

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:34
0:15 0:19
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
1:19
0:16 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:35 behind

Elsewhere

Source Unofficial
Event
Glasgow 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DB
Measured against
Men · n = 140