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Athlete Ireland

Cathal Lynch

Since 2024, Cathal Lynch has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). 1:08:00 at Malaga 2026 is the fastest of 3 in the men's Individual Pro, 111th of 460 men and ahead of 76% of the field. That is 3:26 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Men
1:08:00
Malaga 2026
Doubles Pro · Men
1:03:38
Warsaw 2025

Progress against the field

Cathal Lynch has dropped 3:32 behind the field from Dublin 2025 to Glasgow 2026.

The clock says 2:39 slower, but the races themselves got 0:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:08:00 PB
    111/460
    Beat 76%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:14:05
    71/140
    Beat 49%
    ↑ 119 days after Dublin 2025 3:32 worse than the field Why ↓

    3:32 behind the field: 2:39 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:11:26
    45/88
    Beat 49%
  4. Warsaw
    12 Apr 2025
    Doubles Pro · Men
    1:03:38 PB
    27/78
    Beat 65%
  5. Dublin
    15 Nov 2024
    Doubles Pro · Men
    1:05:42
    26/77
    Beat 66%

Personal bests, by station

3:31
Warsaw 2025
1:47
Dublin 2024
3:08
Warsaw 2025
2:42
Warsaw 2025
3:49
Warsaw 2025
1:23
Dublin 2024
2:45
Warsaw 2025
3:37
Warsaw 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:31
50m Sled Push
3:13 1:47
50m Sled Pull
5:28 3:08
80m Burpee Broad Jump
5:06 2:42
1000m Row
4:32 3:49
200m Farmers Carry
2:19 1:23
100m Sandbag Lunges
3:51 2:45
Wall Balls
7:27 3:37