The race, in three figures
The race, in words
1:17:54 at Glasgow 2026 put Rachel Haig 22nd of 76 women in the Pro division, ahead of 71% of the field.
The wall balls were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 1:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:48v median −0:06
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Block 02 8:12Running 2 4:38v median −0:16
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Block 03 9:34Running 3 4:45v median −0:24
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Block 04 9:31Running 4 4:51v median −0:19
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Block 05 9:48Running 5 4:51v median −0:24
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Block 06 6:41Running 6 4:34v median −0:36
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Block 07 9:51Running 7 5:05v median −0:13
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Block 08 10:54Running 8 5:19v median −0:41
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.