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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Rachel Haig

GBR W 30-34 n = 47
Finish · net time
1:23:01
+0:00 v median 1:23:01
Women
24/47
30-34
9/14
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:18
v median
18/47
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
36/47
Rank

The race, in words

Rachel Haig finished 24th of 47 women in the Pro division at Birmingham 2025, in 1:23:01.

On the sandbag lunges the field had the edge, by 0:55. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:06
    v median +0:00
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 7:36
    Running 2 4:17
    v median −0:13
    50m Sled Push 3:19
    v median −0:18
  3. Block 03 10:42
    Running 3 4:34
    v median −0:06
    50m Sled Pull 6:08
    v median +0:15
  4. Block 04 9:49
    Running 4 4:36
    v median −0:07
    80m Burpee Broad Jump 5:13
    v median +0:00
  5. Block 05 9:38
    Running 5 4:44
    v median −0:07
    1000m Row 4:54
    v median −0:09
  6. Block 06 7:06
    Running 6 4:41
    v median +0:00
    200m Farmers Carry 2:25
    v median −0:08
  7. Block 07 10:42
    Running 7 4:47
    v median +0:02
    100m Sandbag Lunges 5:55
    v median +0:55
  8. Block 08 11:51
    Running 8 5:15
    v median +0:17
    Wall Balls 6:36
    v median +0:25

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
1:35
0:40 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 3
Other races by Rachel Haig
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Women · n = 47