The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Sarah Cowgill crossed the line in 1:21:33: 30th of 76 women, faster than 61% of the field.
A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
The field ran 2:12 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:33v median −0:21
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Block 02 8:11Running 2 4:26v median −0:28
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Block 03 9:35Running 3 4:45v median −0:24
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Block 04 10:08Running 4 4:51v median −0:19
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Block 05 10:05Running 5 4:55v median −0:20
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Block 06 7:29Running 6 4:52v median −0:18
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Block 07 9:55Running 7 4:58v median −0:20
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Block 08 12:09Running 8 5:43v median −0:17
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.