The race, in three figures
The race, in words
1:32:10 at Glasgow 2026 put Louise Rees James 50th of 76 women in the Pro division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 2:49 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:04v median +0:10
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Block 02 9:45Running 2 4:54v median +0:00
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Block 03 12:55Running 3 4:52v median −0:17
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Block 04 11:02Running 4 4:49v median −0:21
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Block 05 10:10Running 5 4:55v median −0:20
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Block 06 8:57Running 6 4:51v median −0:19
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Block 07 10:56Running 7 4:51v median −0:27
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Block 08 11:35Running 8 5:33v median −0:27
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.