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Cardiff / HYROX / Season 7 (2024/25)

Louise Rees James

GBR W 45-49 n = 587
Finish · net time
1:32:57
+2:48 v median 1:30:09
Women
340/587
45-49
29/54
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
57/587
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
519/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:32
    v median −0:05
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 7:19
    Running 2 5:07
    v median −0:07
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 11:59
    Running 3 5:23
    v median −0:05
    50m Sled Pull 6:36
    v median +1:27
  4. Block 04 14:13
    Running 4 5:28
    v median −0:02
    80m Burpee Broad Jump 8:45
    v median +1:42
  5. Block 05 11:09
    Running 5 5:39
    v median +0:00
    1000m Row 5:30
    v median +0:04
  6. Block 06 8:46
    Running 6 5:37
    v median +0:05
    200m Farmers Carry 3:09
    v median +0:55
  7. Block 07 12:20
    Running 7 5:41
    v median +0:07
    100m Sandbag Lunges 6:39
    v median +1:57
  8. Block 08 10:55
    Running 8 6:33
    v median +0:01
    Wall Balls 4:22
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
1:08
0:26 0:42
B6 · 200m Farmers Carry
1:20
0:38 0:42
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587