The race, in three figures
The race, in words
58:30 at Glasgow 2026 won the 30–34 age group for Beau Smith, first of 44.
Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 2:47, ahead of 99% of the field.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:46v median −0:30
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Block 02 6:15Running 2 3:31v median −0:39
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Block 03 6:50Running 3 3:42v median −0:45
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Block 04 6:45Running 4 3:46v median −0:41
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Block 05 7:52Running 5 3:56v median −0:34
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Block 06 4:58Running 6 3:39v median −0:44
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Block 07 7:20Running 7 3:46v median −0:43
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Block 08 8:20Running 8 4:13v median −0:55
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.