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Athlete United Kingdom

Beau Smith

Since 2023, Beau Smith has raced HYROX 23 times at 17 events across 6 categories, the men's Individual Pro most often (10). The fastest of 10 in the men's Individual Pro is 57:11 at Glasgow 2025, first of 35 in the 30–34 age group. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
57:11
Glasgow 2025
Doubles Open · Mixed
56:57
Glasgow 2026
Doubles Pro · Men
51:36
Manchester 2026
Individual Open · Men
1:00:50
Paris 2023
Doubles Pro · Mixed
59:45
World Championships Nice 2024

Progress against the field

Between Madrid 2025 and Stockholm 2026, Beau Smith pulled 1:54 ahead of the field.

The clock says 2:27 faster, but the races themselves got 0:33 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Stockholm 2026

The largest gain on the field came from London Excel 2025 → Manchester 2026: 6:11 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

23 races · 17 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    58:30
    208/825
    Beat 75%
    ↑ 601 days after Birmingham 2024, with Christie Byrne 2:16 worse than the field Faster on the clock, behind the field Why ↓

    2:12 faster on the clock looks better than it was: the race was 4:28 faster for everyone, which leaves this 2:16 behind the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    57:32
    27/767
    Beat 97%
    ↑ 99 days after Glasgow 2026 3:07 better than the field Why ↓

    The race was 2:09 slower for everyone and the clock still says 0:58 faster: 3:07 gained on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    51:50
    3/302
    Beat 99%
    ↑ 98 days after Manchester 2026, with Sam Craig 1:26 worse than the field Why ↓

    0:14 slower on the clock in a race that was 1:12 faster for everyone: 1:26 lost to the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    56:57 PB
    3/1198
    Beat 100%
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    58:30
    4/206
    Beat 98%
    ↑ 49 days after Manchester 2026 0:03 better than the field Why ↓

    Moved with the field: 2:28 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Doubles Pro · Men
    51:36 PB
    2/279
    Beat 99%
  7. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:00:58
    11/130
    Beat 92%
    ↑ 48 days after London Excel 2025 6:11 better than the field Why ↓

    The race was 2:49 slower for everyone and the clock still says 3:22 faster: 6:11 gained on the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:04:20
    70/462
    Beat 85%
    ↑ 7 days after Madrid 2025 7:27 worse than the field Why ↓

    4:21 slower on the clock in a race that was 3:06 faster for everyone: 7:27 lost to the field.

    Compare these two →
  9. Madrid
    27 Nov 2025
    Relay · Mixed
    1:04:41
    6/43
    Beat 86%
  10. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    59:02
    2/789
    Beat 100%
    ↑ 36 days after Birmingham 2025, with Christie Byrne 0:00 better than the field Why ↓

    1:01 slower on the clock, and the race was 1:01 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Madrid
    27 Nov 2025
    Individual Pro · Men
    59:59
    2/299
    Beat 99%
  12. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    58:01
    8/889
    Beat 99%
  13. Cardiff
    30 May 2025
    Individual Pro · Men
    1:00:49
    6/225
    Beat 97%
    ↑ 79 days after Glasgow 2025 2:53 worse than the field Why ↓

    3:38 slower on the clock in a race that was 0:45 slower for everyone: 2:53 lost to the field.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Individual Pro · Men
    57:11 PB
    3/134
    Beat 98%
    ↑ 123 days after Manchester 2024 4:03 better than the field Why ↓

    4:03 better than the field: 6:48 faster on the clock, against 2:45 faster for everyone.

    Compare these two →
  15. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:03:59
    11/147
    Beat 93%
  16. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:00:42
    7/494
    Beat 99%
  17. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:03:17
    6/194
    Beat 97%
  18. Paris
    11 Nov 2023
    Individual Open · Men
    1:00:50 PB
    2/761
    Beat 100%
  19. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:04:24
    13/352
    Beat 96%
  20. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:01:55
    8/247
    Beat 97%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    59:45 PB
    47/297
    Beat 84%
  22. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:05:16
    96/830
    Beat 88%
  23. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:35
    31/223
    Beat 86%

Personal bests, by station

3:20
Manchester 2026
1:28
Birmingham 2025
2:13
Glasgow 2026
1:53
Cardiff 2026
3:40
Manchester 2026
1:09
Stockholm 2026
2:15
Cardiff 2026
3:12
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:58 3:20
50m Sled Push
3:36 1:28
50m Sled Pull
6:41 2:13
80m Burpee Broad Jump
4:00 1:53
1000m Row
4:10 3:40
200m Farmers Carry
1:32 1:09
100m Sandbag Lunges
4:26 2:15
Wall Balls
5:14 3:12