The race, in three figures
The race, in words
1:00:36 at Glasgow 2026 put Daniel Keane on the age-group podium: 3rd of 47 in the 25–29 age group.
The wall balls were the standout, 2:03 quicker than the median and 18th of 206. Time in the roxzone, 2:58, was faster than 95% of the field.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:46v median −0:30
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Block 02 6:25Running 2 3:33v median −0:37
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Block 03 7:18Running 3 3:57v median −0:30
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Block 04 6:28Running 4 3:50v median −0:37
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Block 05 8:05Running 5 4:00v median −0:30
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Block 06 5:23Running 6 3:54v median −0:29
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Block 07 7:34Running 7 4:02v median −0:27
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Block 08 8:54Running 8 4:35v median −0:33
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.