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Athlete United Kingdom

Daniel Keane

Daniel Keane has raced HYROX 19 times at 18 events since 2023, in 5 categories, most often the men's Individual Pro (9). 57:35 at Warsaw 2025 is the fastest of 8 in the men's Individual Pro, 5th of 213 men and inside the top 10%. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
57:35
Warsaw 2025
Doubles Pro · Men
53:47
Berlin 2025
Doubles Open · Mixed
57:35
Berlin 2024
Doubles Open · Men
1:00:02
London Olympia 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, Daniel Keane got 2:58 faster than the field.

The clock says 7:07 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

The biggest step was Manchester 2026 → Glasgow 2026: 3:56 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 18 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    59:50
    29/693
    Beat 96%
    ↑ 234 days after Glasgow 2026 0:58 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock looks better than it was: the race was 1:44 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Pro · Men
    DNF
    —
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:02 PB
    9/384
    Beat 98%
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:00:36
    13/206
    Beat 94%
    ↑ 49 days after Manchester 2026 3:56 better than the field Why ↓

    3:56 better than the field: 6:21 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:06:57
    36/130
    Beat 72%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Men
    54:50
    15/312
    Beat 95%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:04:23
    9/215
    Beat 96%
  8. Birmingham
    22 Oct 2025
    Individual Pro · Men
    59:13
    1/137
    Beat 99%
  9. Berlin
    16 May 2025
    Doubles Pro · Men
    53:47 PB
    3/263
    Beat 99%
  10. Warsaw
    12 Apr 2025
    Individual Pro · Men
    57:35 PB
    5/213
    Beat 98%
  11. Manchester
    24 Jan 2025
    Doubles Pro · Men
    57:02
    11/122
    Beat 91%
  12. London
    29 Nov 2024
    Doubles Open · Mixed
    59:46
    11/795
    Beat 99%
    ↑ 35 days after Birmingham 2024, with Lucy Hepworth 2:14 worse than the field Why ↓

    2:14 behind the field: 1:14 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  13. Paris
    9 Nov 2024
    Relay · Men
    1:03:57
    4/20
    Beat 80%
  14. Paris
    9 Nov 2024
    Individual Pro · Men
    1:05:43
    6/186
    Beat 97%
  15. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    58:32
    4/894
    Beat 100%
    ↑ 370 days after Birmingham 2023, with Lucy Hepworth 2:44 better than the field Why ↓

    7:21 faster on the clock, and the race was 4:37 faster for everyone, so 2:44 of it was this pair.

    Compare these two →
  16. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    57:35 PB
    9/480
    Beat 98%
  17. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    58:40
    5/122
    Beat 96%
  18. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:05:53
    20/352
    Beat 94%
  19. World Championships
    Date unknown
    Individual Pro · Men
    1:10:37
    381/522
    Beat 27%

Personal bests, by station

3:24
Berlin 2025
1:34
London Olympia 2026
2:43
London Olympia 2026
1:37
Berlin 2025
3:41
Berlin 2025
1:04
Berlin 2024
2:25
Berlin 2024
3:12
Berlin 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:02 3:24
50m Sled Push
4:13 1:37
50m Sled Pull
5:21 2:48
80m Burpee Broad Jump
3:17 1:37
1000m Row
4:16 3:41
200m Farmers Carry
1:41 1:04
100m Sandbag Lunges
4:32 2:25
Wall Balls
5:47 3:12