The race, in three figures
The race, in words
1:01:29 at Glasgow 2026 put Luke Buckland on the age-group podium: 3rd of 32 in the 16–24 age group.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 93% of the field.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both. An improvement of 0:57 on Turin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:52v median −0:24
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Block 02 6:33Running 2 3:34v median −0:36
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Block 03 7:38Running 3 3:58v median −0:29
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Block 04 6:38Running 4 3:51v median −0:36
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Block 05 8:16Running 5 3:53v median −0:37
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Block 06 5:31Running 6 3:53v median −0:30
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Block 07 6:46Running 7 3:53v median −0:36
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Block 08 9:13Running 8 4:26v median −0:42
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.