The race, in three figures
The race, in words
Tom Jones finished in the top 10% of the field at Glasgow 2026, in 1:02:32 for 21st of 206 men in the Pro division.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:47v median −0:29
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Block 02 6:52Running 2 3:53v median −0:17
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Block 03 7:24Running 3 3:59v median −0:28
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Block 04 6:56Running 4 4:03v median −0:24
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Block 05 8:06Running 5 4:05v median −0:25
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Block 06 5:29Running 6 4:01v median −0:22
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Block 07 7:28Running 7 4:04v median −0:25
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Block 08 9:05Running 8 4:52v median −0:16
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.