The race, in three figures
The race, in words
James Ayrton finished 29th of 206 men in the Pro division at Glasgow 2026, in 1:04:08, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races. 0:17 faster than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:04v median −0:12
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Block 02 6:40Running 2 3:42v median −0:28
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Block 03 7:52Running 3 3:52v median −0:35
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Block 04 6:59Running 4 3:54v median −0:33
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Block 05 8:20Running 5 3:57v median −0:33
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Block 06 5:42Running 6 3:55v median −0:28
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Block 07 7:42Running 7 4:07v median −0:22
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Block 08 9:32Running 8 4:38v median −0:30
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.