The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Sean Williamson crossed the line in 1:09:02: 64th of 206 men, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40. 2:00 slower than at Katowice 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:15v median −0:01
-
Block 02 8:10Running 2 4:00v median −0:10
-
Block 03 7:58Running 3 4:10v median −0:17
-
Block 04 7:22Running 4 4:21v median −0:06
-
Block 05 8:32Running 5 4:17v median −0:13
-
Block 06 6:09Running 6 4:15v median −0:08
-
Block 07 8:27Running 7 4:20v median −0:09
-
Block 08 10:27Running 8 4:53v median −0:15
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.