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Athlete United Kingdom

Sean Williamson

Sean Williamson has raced HYROX 14 times at 12 events since 2023, in 4 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:07:02 at Katowice 2026, 82nd of 317 men, faster than 74% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:07:02
Katowice 2026
Individual Open · Men
1:06:50
Madrid 2025
Doubles Pro · Men
58:29
Glasgow 2026
Doubles Open · Men
1:02:57
Glasgow 2024

Progress against the field

Between Glasgow 2023 and Madrid 2025, Sean Williamson lost 4:33 to the field.

Over the same races everyone got 12:42 quicker, so 8:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Madrid 2025

The longest gap between two races compared here, 635 days between Glasgow 2024 and Madrid 2025, cost 9:35 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Barcelona
    14 May 2026
    Individual Pro · Men
    1:10:02
    152/618
    Beat 75%
    ↑ 64 days after Glasgow 2026 1:48 worse than the field Why ↓

    1:48 behind the field: 1:00 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    58:29 PB
    15/66
    Beat 77%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:09:02
    64/206
    Beat 69%
  4. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:07:02 PB
    82/317
    Beat 74%
    ↑ 101 days after Dublin 2025 4:16 better than the field Why ↓

    5:33 faster on the clock, and the race was 1:17 faster for everyone, so 4:16 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:02:35
    93/279
    Beat 67%
  6. Madrid
    27 Nov 2025
    Individual Open · Men
    1:06:50 PB
    64/1312
    Beat 95%
    ↑ 635 days after Glasgow 2024 9:35 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock, yet the race was 10:12 faster for everyone, so 9:35 was lost on the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:12:35
    52/115
    Beat 55%
  8. Paris
    9 Nov 2024
    Individual Pro · Men
    1:15:41
    57/186
    Beat 69%
  9. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:04:51
    9/73
    Beat 88%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:02:57 PB
    90/787
    Beat 89%
  11. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:07:27
    94/1784
    Beat 95%
    ↑ 133 days after Birmingham 2023 0:30 better than the field Why ↓

    4:46 faster on the clock, and the race was 4:16 faster for everyone, so 0:30 of it was this athlete.

    Compare these two →
  12. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:12:13
    103/1182
    Beat 91%
    ↑ 252 days after Glasgow 2023 4:32 better than the field Why ↓

    The race was 1:46 slower for everyone and the clock still says 2:46 faster: 4:32 gained on the field.

    Compare these two →
  13. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:14:59
    242/974
    Beat 75%
  14. Budapest
    Date unknown
    Individual Pro · Men
    1:08:03
    73/210
    Beat 65%

Personal bests, by station

3:36
Glasgow 2024
1:34
Glasgow 2024
2:50
Glasgow 2024
1:47
Glasgow 2026
4:06
Glasgow 2024
1:25
Glasgow 2026
2:48
Glasgow 2026
3:42
Birmingham 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:30 3:39
50m Sled Push
4:32 1:40
50m Sled Pull
6:22 2:53
80m Burpee Broad Jump
4:41 1:47
1000m Row
4:50 4:07
200m Farmers Carry
2:04 1:25
100m Sandbag Lunges
4:24 2:48
Wall Balls
6:36 3:42