The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Kieran O’Hear crossed the line in 1:12:20: 92nd of 206 men, faster than 55% of the field.
If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Manchester 2025 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:14v median −0:02
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Block 02 8:21Running 2 3:59v median −0:11
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Block 03 8:28Running 3 4:15v median −0:12
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Block 04 8:30Running 4 4:24v median −0:03
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Block 05 8:55Running 5 4:18v median −0:12
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Block 06 6:30Running 6 4:19v median −0:04
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Block 07 8:31Running 7 4:09v median −0:20
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Block 08 11:12Running 8 5:00v median −0:08
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.