The race, in three figures
The race, in words
A top 10% finish for Kieran O’Hear at Glasgow 2025: 1:08:40, 165th of 1,588 men in the Open division.
The wall balls were the standout, 1:47 quicker than the median and 203rd of 1,588. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 90% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:53v median −0:46
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Block 02 7:03Running 2 4:21v median −0:44
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Block 03 8:20Running 3 4:39v median −0:45
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Block 04 9:23Running 4 4:45v median −0:39
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Block 05 9:25Running 5 4:52v median −0:46
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Block 06 6:37Running 6 4:43v median −0:46
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Block 07 8:20Running 7 4:41v median −0:49
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Block 08 8:47Running 8 3:59v median −0:52
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.