The race, in three figures
The race, in words
Marko Rafaj finished 162nd of 206 men in the Pro division at Glasgow 2026, in 1:24:12.
The burpee broad jumps cost the most time: 1:36 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:14v median +0:58
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Block 02 8:34Running 2 4:56v median +0:46
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Block 03 10:01Running 3 4:58v median +0:31
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Block 04 10:39Running 4 5:11v median +0:44
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Block 05 9:53Running 5 5:02v median +0:32
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Block 06 6:51Running 6 5:01v median +0:38
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Block 07 10:51Running 7 5:16v median +0:47
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Block 08 13:12Running 8 6:00v median +0:52
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.